Fitness Quest Slam Man
Interactive aerobic reflex trainer. Build stamina, agility and coordination as you tone and trim every major muscle group in your body. Duplicate a boxer' s workout – concentrate on your speed or work on your power punching. Designed by a professional boxer, Slam Man has 3 training levels: beginner, immediate & advanced, 5 boxing and 1 manual program. 8 large target lights flash in patterns and randomly help improve your hand-eye co-ordination. Feedback of successful hits (time and score). Adjustable sensor to determine how hard to hit targets. 3 height adjustments – 64", 68" and 72" vary your workouts. Filled with sand for a solid base (not water), Slam Man is stable enough for the average person to hit him in the stomache as hard as they are able. Made of thick high-density, blow-moulding polyethylene plastic which is guaranteed to always return to its original shape without wrinkling or splitting at all temperature levels. Instructional video, professional quality 12 oz boxing gloves (one size fits all) and a low fat eating plan manual are included. 1 year parts and labour warranty. Packed weights and dimensions: 0.31 cubic metres, 138 x 50 x 45 cm, 14 kg
Seated Rowing/Chinning Chrome Bar
Power Plate® Pro5 AIRdaptive, Silver
Experience the ultimate in vibration training technology with the Power Plate® pro5 AIRdaptive. This model offers precise control over its functions, allowing you to tailor it to your exact workout requirements. And, as Power Plate International Limited is a certified Medical Device Manufacturer within the European Economic Area (EEA), the pro5 AIRdaptive, like all their machines, can carry the CE mark to show that they meet all essential European health and safety requirements. It features the largest plate surface available, giving you maximum exposure to vibrations. Its patented AIRdaptive air suspension allows you to tune the machines vibrations to your weight, optimizing its effectiveness and making it particularly beneficial to those at either end of the weight spectrum, whose needs are more particular. You can also take advantage of its additional load bearing capabilities (up to 227kg/500lb) by using heavier weights and more dynamic movement during your workout, making it an ideal choice those looking to train with a higher intensity. Sit, stand or even lie down while doing simple weight-bearing exercises such as press-ups, sit-ups and stretch positions. Whether you want to retune your golf swing, reduce weight, improve your fitness and flexibility, build up your muscles, or simply improve your general health the Power Plate® will help you to reach your goals. Just 10 minutes on the Power Plate® is equivalent to 60 minutes’ conventional exercise. And, you don’t even need to exert yourself just 10 minutes, 2 or 3 times a week can be enough. The Power Plate® aids flexibility, co-ordination and circulation, toning all parts of the body through vibration training a method used to train astronauts by developing their muscles and helping them to get used to unusual stresses and strains their bodies will be exposed to in space. Medical Device Manufacturer: Healthcare professionals can now prescribe exercise on a Power Plate® machine as part of a wider treatment plan to assist with: Fall prevention Improving muscular strength and power Alleviating chronic pain Reducing the appearance of cellulite Aiding weight loss Increasing bone density and preventing bone mineral density loss related to ageing Improving circulation and cardiovascular function Improving flexibility and range of motion Improving general wellbeing, fitness and daily life functioning in patient populations Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information
KF-HC Half Cage + Lat (+ FREE Smith and Pec Attachments)
T9250 Treadmill (with New Deluxe Console)
95X Inspire Fitstride Elliptical Cross Trainer
Vision E3200 Exercise Bike
The Vision E3200 is one of the most comfortable bikes on the market and has 3 consoles to choose from.
235 Bench
71cm (28”) Chrome Curl Bar
Gaiam Pilates Bodyband Workout Kit
Improve mind-body connection as you stretch and strengthen with the Pilates Bodyband Kit from GAIAM. Kit includes three Pilates Bodybands – Light (purple), Medium (green) and Heavy (blue) resistance together with a 40 minute easy-to-follow workout DVD featuring Ana Caban
Confidence ‘Space Saver’ Rowing Machine
“BRAND NEWConfidence ‘Space saver’ Rowing MachineNew model for 2008 Burn calories fast and receive a complete body workout. Single pull action for simple but effective exercise Ergonomic handgrips Easy-stow design means rower can be easily stored in a small space Computer displays time, distance, calories and speed to give you in-depth, up-to-the-moment info on your workout. Comfortable foot plates with adjustable straps. Max user body weight 120kg (18.8st). “
Marathon TX3 Treadmill
X6850HRT Incline Elliptical Trainer
X7 Total Body Cross Trainer (with Advanced Console) (With Delivery Only)
First Degree Fluid Rower
For some people rowing is more than an exercise; it"s a sport, a passion, a source of enjoyment and expression of self. For them, nothing compares to the pleasure of the exercise, the natural experience of man against the elements. This is the essence that First Degree Fitness have distilled and bottled for the world to enjoy! Designed for use in health clubs the Fluid Circuit Rower offers a multitude of unique features that make it the best choice for any environment. With a foot print more like that of a recumbent exercise bike, it actually fits into a line of cardio-vascular equipment., being taller and shorter than other rowers. Smooth adjustment is achieved by the flick of a lever. The rowing stroke is smoothed by the momentum effect of the stainless steel flywheel/impeller. Special attention to details include: a user friendly computer with auto start and one button reset (right where you can see it), quick adjust heel support (change in a flash with one hand), office chair seat height for easy entry and exit, natural ergonomics and a range of resistance sufficient to meet the needs of any exerciser
SHAKER
Maximuscle Shaker
Dipping Belt – Maximuscle
Made from thick strong leather. Complete with nonmarking white inner leather. Padded back and welded chrome chain. This dipping belt is the best you’ll find.
Beny V-Fit Herculean Starter Gym (45Kg)
Frame Combination 50mm Square and 60mm x 30mm Oblong Tubular Steel Main Frame. Frame Support Black Coloured Rubber Frame End Caps. Frame Finish Chip Resistant, Black Hammertone Epoxy Powder Coated. Seats and Backrest Deep Padded Vinyl (Cloth Backed) Covered Seat and Backrest with Screen Printed V-fit Logo. Grips and Rollers Black Coloured Expanded Foam Grips and Leg Rollers. Resistance System “Double-up” Cable Operated System with 5 x 4.5kg Aggregate Filled Vinyl Shells. Maximum Resistance 45kg RESISTANCE on the Bench Press. Exercise Stations Bench Press Chest Press Lat Pulldown (Front and Back) Back Leg Curls Upright Rows Crunches / Sit-ups
Beny V-Fit Victory Magnetic Elliptical Trainer
Frame 60mm x 30mm Oblong and 60mm Diameter Round Tubular Steel Main Frame. 30mm Round Tubular Steel Handlebars and Handlebar Uprights. Frame Support Black Coloured Front Frame End Caps. Non-Slip Rear Frame Caps. Transportation Wheels. Frame Finish Chip Resistant Silver Coloured Epoxy Powder Coated. Elliptical Action – Single/Dual/Triple Dual Action with Forward or Reverse Motion. Synchronised Linked Handlebars. Drive System – Chain/Belt Micro Link Chain, with Fixed Wheel Drive. Resistance System 50cm Diameter Extruded PU Fan-Wheel with 8 Vanes and “Airway” Covers. Polypropylene Friction Tape with Felt Backing. Resistance Adjustment Frame Mounted, Black Coloured Micro Tension Controller. Handlebars Removable, Black Coloured Contoured Dual Action Handlebars with Smooth Foam Padded Grips. Footplates Black Coloured, Over-Size, Fixed Position. Exercise Monitor Black Coloured, 5-Function with Calorie (Theoretical Calorie Burn), Distance (Km), Speed (Km / Hour), Scan, and Time (Minutes / Seconds) Modes
Lat Pulldown/Low Row FSLR (Life Fitness Lat Pulldown / Low Row FSLR)
Reflex Cordyceps Cs-4 – 90 Caps
Cordyceps attracted public attention in 1993 when a group of Chinese runners broke nine world records in the World Outdoor Track and Field Championships in GermanyCordyceps Sinensis is one of the most valued medicinal fungi in all of Traditional Chinese Medicine. Once reserved only for emperors. this versatile mushroom is now the tonic of China' s elite athletes. Cordyceps attracted public attention in 1993 when a group of Chinese runners broke nine world records in the World Outdoor Track and Field Championships in Germany. Afterwards the coach partially attributed those results to the athletes use of a Cordyceps-based tonic.Pharmacological and Clinical Research:Research shows that Cordyceps is beneficial for the heart. liver and immune system etc. 2.3Heart disease: In clinical studies significant improvements were found in stroke volume. heartbeat. cardiac output etc. in the Cordyceps group vs. the control group. Cholesterol: Cordyceps reduces the amount of "bad" LDL cholesterol and increases the amount "good" HDL cholesterol. In one study. Cordyceps lowered total cholesterol levels by over 17 percent. Liver disease: Cordyceps can improve symptoms and liver-cell structures dramatically. Cirrhosis cells disappeared in 70 percent of the patients. Sexual dysfunction in men: Cordyceps can benefit many men who have problems involving sexual function. Disorder of the immune system: Cordyceps appears to be one of the most adaptive immunomodulators. Fatigue: Cordyceps is used by competitive athletes in the treatment of fatigue and weakness. and to improve endurance and increase energy.For natural Cordyceps Sinensis. it takes about six years to complete its life cycle. consequently. the natural product to be extremely rare. Due to the scarcity and high price of natural Cordyceps. scientists have developed a variety of mycelial products to be used as the substitutes.Cs-4. is a fermentable strain of the mycelia (Paecilomyces hepiali C.) isolated from the natural Cordyceps Sinensis collected from the QinHai region in China.(see map) It is used to produce fermented mycelia product which contains pharmacologically active compounds similar to the natural Cordyceps Sinensis. including cordycepic acid (mannitol). adenosine. and polysaccharides.Reflex Nutrition fly this highly sought after Cs-4 extract direct from China and immediately encapsulate it without any heat or additives to preserve its freshness and strength. Simply put. you will not find a better Cordyceps product – period.1 Chen. D.. et al. Effects of natural Cordyceps and the cultured mycelia of Cordyceps sinensis on murine immune organs and functions of mononuclear phagocyte system. Abstracts of Chinese Medicine. 1:371 (1985). 2 Georges M. Halpern: Cordyceps. Chinese Healing Mushroom. Avery Publishing. 1999. 3 J.Zhu. G.M. Halpern and K.Jones: The Scientific Rediscovery of and Ancient Chinese HerbalMedicine: Cordyceps sinesis. Alternative & Complementary Therapies. 4(3-4).289-303.429-457.
Drapy Halterneck Top – Pink
The Drapy Halterneck Top in Pink from Casall is part of their Active 1 range which is inspired by Spring and a romantic 50's look. This feminine halterneck has a slightly looser fit which is perfect for lower intensity activities.