The ProForm HIIT H14 elliptical cross trainer features a 14kg (31lbs) flywheel and 26 levels of computer-controlled resistance to ensure a smooth ride and a challenging workout. With a 10” (25cm) vertical elliptical stepping path, the H14 enables you to target your muscles accurately and effectively, while a connected 14″ smart HD touchscreen lets you track your progress and experience HD video workouts. The HIIT H14 is iFit enabled so you can enjoy access to more than twelve thousand on-demand studio classes and outdoor workouts led by elite personal trainers streamed direct to the built-in console. Benefit from AutoAdjust technology that automatically matches the speed and incline to your actual fitness levels. 30-day Free iFit membership included.