Train for success with the ProForm 320 + CSX recumbent exercise bike. Featuring a full-access 30-day iFIT membership, you can connect your own tablet or smartphone (not included) to access the full iFIT library. This immense collection of on-demand video workouts features both studio classes and destination workout series, each led by a charismatic iFIT coach who personalizes every session to your individual fitness level and goals. Track your stats over time and across iFIT-compatible equipment, so the calories you burn on your bike and the elevation you gain on your treadmill are both accounted for. The ergonomic upright frame of this exercise bike simulates real-world cycling, and SMR silent magnetic resistance keeps every pedal stroke smooth and silent.